It is perfectly normal for a person to feel blue every once in a while. Feeling sad is a normal part of life and does not necessarily mean a person is clinically depressed. However, when those feelings of sadness are accompanied by feelings of hopelessness and guilt, a person could be suffering from clinical depression.
Sometimes, it is surprising to find someone has depression. Maybe they never acted like they were depressed, but depression is a condition that is largely mental, and people can become good at hiding their feelings. In light of recent tragedies, New Braunfels ER wants to talk about this condition so that our community understands how to help those suffering from this condition. It is important to be aware of the signs of depression so that you may be able to step in and help someone get treatment.
What is Depression?
Clinical depression, or Major Depressive Disorder, is a mood disorder that affects more than 16.1 million Americans over the age of 18. When a person is depressed they have difficulty in every aspect of their life. They often have a hard time getting out of bed or have insomnia; they lose motivation to do anything, like taking care of themselves or partaking in activities they once enjoyed; and they struggle with feelings of sadness, worthlessness, and guilt. These feelings can lead a person to think about suicide or even attempt it. Depression can be caused by traumatic life events, chemical imbalances, or genetics, so people can be depressed without a clear cause, even when everything in their life is going well. Some people only experience one depressive episode in their life, but many others have depressive episodes many times in their lives.
Signs of Depression
Major Depressive Disorder goes beyond just being sad, and to be diagnosed, a person must experience symptoms almost all day, most days for at least two weeks. Signs and symptoms of depression include:
- Feelings of emptiness, worthlessness, or guilt
- Insomnia or hypersomnia
- Changes in eating habits leading to changes in weight
- Moving or talking slowly
- Withdrawing from friendships/relationships
- Loss of interest in activities previously enjoyed
- Irritability, even over small things
- Difficulty concentrating
- Suicidal ideation
If left untreated, a depressed person may get to the point of attempting suicide, so it is important to get help. Treatments for depression include medication, therapy, or a combination of both. There are several types of medications used for the treatment of depression: SSRIs, SNRIs, tricyclic antidepressants, and others. These medicines help regulate brain chemistry and relieve symptoms, but it is still recommended that people with depression see a therapist. Therapy can help sufferers of depression learn how to: deal with stress better, identify and replace negative beliefs, develop new coping mechanisms, and much more. These new skills help people cope with things that happen in their life and reduce the chance they will have another depressive episode.
Depression is a condition that can affect any person, regardless of background or status. It is often characterized by extreme feelings of sadness, hopelessness, worthlessness, and guilt. These thoughts and feelings can lead a person to consider or even attempt suicide. Fortunately, depression is treatable through medication, therapy, or both. It is important for someone who is suffering from depression to consult with a mental health professional, so they can help them regain their life.
If you or someone you know is depressed and considering suicide, then reach out to the Suicide Prevention Lifeline for help. They are available to talk every day, every hour, at 1-800-273-8255. There is also the Crisis Textline, which can connect people in need to help through text messages, if voice calling is not an option.
Remember that New Braunfels ER is always here for you should you need emergency help. We offer concierge-level care 24/7, 365 days, and will do everything we can to make sure you get the treatment you need. We care about our community, and if you are feeling alone or hopeless, know that we are all here to support you.
Nutex Health, Inc. supports you and your family’s health. Come visit New Braunfels ER or any one of our concierge-level freestanding facilities for the emergency care you deserve, 24 hours a day, 365 days a year.